Top 5 Best Ab Machine for Home Gym You Should Have
Ab machines are designed with intent to strengthen, sculpt or tone your abdominal muscles, improve your posture and burn fat as well. And, there is nothing better than a workout gear that allows you to perform loads of Abs exercises at home.
Get a Best Ab machine for Home Gym that will hike up the styles of exercises you could perform and achieve your fitness goals effectually.
Following are some Best Abdominal Exercise equipment available in the market, each featuring different type of design, capability and functionality. Based on your budget, required intensity and targeted muscle group, you can choose any one that meets all your needs.
Top 5 Best Ab Machine for Home Gym in 2017
1. Ab Bench
Ab Bench is a powerful piece of equipment that helps you to build your abs at home and gives ample amount of support to your back while doing so. Many of the Ab benches have adjustable design, so that you can alter the angles for intensifying your workout.
You can perform myriads of abdominal exercises with an Ab bench including crunches, Hip raises, twists, leg raises, knee raises, sit-ups; some of them even allow decline dumbbell presses, decline crunches, etc.
XMark Adjustable Decline Ab Bench
XMark Adjustable Decline Ab Bench is deliberately made to help you reach your fitness goals and intensely challenge your abdominal muscles. It allows 12 different height adjustments vertically with the help of the locking pop pin provided at the front for maximum effects.
Ergonomically positioned for your extreme support and comfort, the 4” of contoured leg rollers reduce back strain and are reinforced with thick 2.5” high-density cushioning as well. Rubber bottom feet prevent the equipment from skidding.
Support handle placed in between roller pads makes it easy for you to get off or get on the equipment. For superior durability, this Ab bench is constructed from 14-gauge steel frame and has been incorporated with double-stitched Duraguard Vinyl that is fairly tear-resistantand sweat-resistant as well.
Due to its powder-coated finishing, the steel frame is protected against any possible scratches. With its 400 pounds of maximum user weight capacity, you can efficiently perform crunches, sit-ups, decline dumbbell presses, oblique twists and so on, without causing excessive strain on your body’s delicate pressure points.
Ab Wheel is an extremely simple yet effective gear used for working out your abdominal muscles. With abs muscles, it also targets your shoulder, chest, back, arms and core muscles. All these muscles are stimulated due to the roll-out and roll-back motions performed by the user on Ab wheel while keeping their abs tight.
For an intense effect, you can go for longer roll-out movements or try rolling with a plank posture. And lastly, for working out your side oblique muscles you can turn to right or left and perform the same roll-out process simultaneously and get extremely effective results.
Perfect Fitness Ab Carver Pro
Ab Carver Pro by Perfect Fitness allows you to perform different roll-out exercises to highly activate and strengthen deep core muscles including back, glutes, abdominal, arms and chest muscles.
This ab wheel’s Kinetic engine has been integrated with Patented Carbon Steel spring mechanism to provide enhanced resistance while you roll out and slightassistance while you roll in.
Ultra-wide design of this Spherical wheel allows stabilized movements, even during right and left roll-outs, further toning your side oblique muscles. Ergonomically designed handles with padded and angled hand grips actuates arm muscles and help in getting maximum results from these carving workouts. These handles are designed to be removable, so that you can carry them anywhere you wish or store away conveniently.
Perfect Fitness Ab Carver Pro comes with high-density foam kneepads providing extreme comfort and support during workouts. You can also take benefit from the downloadable 21-day workout program and its impressive 1 year of Manufacturer’s warranty period.
For high effectiveness, you can opt for full drawn-outrolling movements.After mastering the use of this Ab Carver Pro, you can try rolling from a plank position for extra resistance.
Ab Coaster is a highly effective and time-saving workout gear that demands a natural ‘arc’ movement pattern mainly targeting your lower abs, especially that lower pooch that is hard to get rid of. This motion is like a mixture of hanging leg raises and crunches all together.
Its free-style seat glides smoothly over the frame. For aiming your side oblique muscles, you can just twist the seat towards left or right and then perform the same gliding motion. Hence, all of your muscles are targeted and the biggest advantage of using the Ab Coaster is that, it does not in any way strain your back or cause back aches.
Ab Coaster Max
With its heavy-duty steel construction, powder-coated finishing and about 300 pounds of maximum user weight capacity, Ab Coaster Max helps you to get a well-sculpted and toned abs.
The key factor to accomplish those results is its Smooth Bottom-up motion that leads to continuous core contraction, further building your abs, chiseling the mid-section and defining oblique muscles as well. The seat has been assimilated with molded foam padding and a Vinyl Cover for your utmost comfort and support.
Incorporated with a free-style seat, you can easily target your lower abs muscles; also it allows you to twist this seat to left and right for training side oblique muscles and burn extra fat. For adding more resistance to your workouts, this Ab Coaster comes with weight plates posts where you can add about 20 pounds of weights efficiently.
Central Digital Counter keeps track ofyour entire workout program, whereas the front Casterwheels make portability a breeze. The product is backed with 1 year warranty period for best after-sales experience.
4. Ab Circle
Ab Circle is exercisingequipment intentionally designed to tone your Love handles, that is, side oblique muscles and entire abdominal muscles as well. You need to kneel on this equipment, hold the handles and twist side-to-side energetically for the recommended period of time.
This is a less painful exercising style; unlike the painful sit-ups.You can see effective results when you combine this workout with proper healthy diet and other regular strengthening exercises.
Ab Circle Pro Fitness Machine
Ab Circle Pro Fitness Machine has been constructed with heavy-duty steel frame ensuring long-lasting usage and better endurance. It efficiently works on your lower, mid-section and upper abdominal and oblique muscles, ultimately burning fat without demanding painful crunches.
For that, you need to pivot your lower section of the body onto the friction-free track of this Ab Circle Pro and its ‘Circular Force Technology’ works like a treadmill aiming your core. Not only will it help you with losing your love handles but also tone your hips, buttocks and thigh area.
Ab Circle Pro offers 3 different resistance levels to efficiently adapt with beginners as well as Pros. Its exclusive foldable design allows you to store it conveniently under the bed or in cabinets, when not in use. The product comes with 3-minute workout DVD and a Nutritional Guide denoting ‘Lose Your Love Handles’. Gel knee inserts provide extra comfort and cushioning while you kneel down during workouts.
5. Ab Belt
Ab belts generally feature distinct types of technology used to burn fat, but most common nowadays is the Electronic Muscle Stimulation (EMS) technology which causes Gel pads to pass electrical pulses to your abdomen muscles. This in result causes them to contract and relax successively.
For witnessing evident and positive results, you need to combine using ab belt with a healthy diet and persistent strengthening exercises. They are also known to relief sore muscles, improve your posture and act as a firm support; hence, you can use it for rehabilitation of bruised muscles as well.
FLEX BELT Ab Belt Workout
Featuring an ‘Ultimate Toning Technology’, the FLEX BELT Ab Belt strengthens your core, helps toning your abs and eventually provides a fairlydeep Abs Workout.
All you need to do is put on this highly supportive and comfortable Ab belt and its patented technology will cause your muscles to contract and relax simultaneously. FDA has qualified the FLEX BELT as a Class II product and is completely safe to be used for abdominal exercises.
The FLEX BELT can work on your Abs anywhere and anytime like when you are watching TV, reading books, at work, while taking a walk, etc. It features 3 medical-grade Gel pads that are pre-positioned and cover your mid-section as well as external oblique muscles. These Gel pads use Electronic Muscle Stimulation Technology to deliver apenetrating Abdominal Workout to the users.
It has about 150 different intensity levels and 10 toning programs, so that it can be optimallyused by beginners as well as pros. Also, this EMS technology is known to aid or relief sore muscles. You can wear this belt to straighten up your posture or as a stable support to your muscles as well.
The product is backed with 60 days of money-back guarantee, so you can worry-freely return it, if you are not satisfied with its quality. It comes with a belt extension to efficiently accommodate people who have waist sizes more than 44”.