Anne Kepner

Author Archives: Anne Kepner

Best Shoulder Braces Reviews 2018 – The Best Way to Protect Your Joints

best shoulder braces reviews

Wearing a shoulder brace reduces the stress on muscles and joints, it then facilitates your daily activities. Also, it gives more support to the upper back and shoulders without requiring you to compromise the natural gesture and posture.  However, wearing a low-quality shoulder brace may make the pain worse, and even cause more severe injuries. […]

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PowerLine PPR200X Power Rack Review

Powerline PPR200X Power rack review

 The Powerline Power Rack PPR200X is a perfect buy for basic weightlifting and upper body workouts. It offers some remarkable features at an inexpensive price and has an amply robust design. Below given is an in-depth review of this rack. Our Rating: Check Best Price on What all do you get with Powerline PPR200X Power […]

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Atlas Power Rack Squat Deadlift Cage Review

Atlas Power Rack Squat Deadlift Cage with Bench Racks review

After endlessly searching for hours to find out an affordable but also amply sturdy, safe and durable power rack, I finally settled on Atlas Power Rack Squat Deadlift Cage.It is a delight to own it, the assembly of the rack was very simple and all-in-all I am quite happy with all the exceptional features and […]

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Best Attachments for Power Rack

best attachments for power rack

A power rack is essential equipment for persons seeking to maintain physical health while at the same time ensure their safety. Power racks are different though they seek to meet similar objectives. In this, the market is offering attachments for power racks. These attachments aim at making your training sessions a lot easier but maintaining […]

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Top 4 Best Power Rack Exercises

Perform Squats And Overhead Press Using Power Rack

A power rack is designed to promote better physical health while putting your safety first. In an effort to ensure that it maximizes on its use, it is designed to cater for a number of exercises. In this, it is one piece of equipment that will help you achieve more than one workout routine. In […]

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6 Easy Steps to Improve Squat Form

How to improve Squat Form?

If you’re looking for a quick and easy guide on how to improve Squat Form, then read on and you’ll be amazed what you can accomplish. We’re here to give you a step-by-step guide to improving your form to help you reap the benefits of this fantastic exercise. Even veterans of the weight room can […]

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