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Pain In The Ball Of Your Foot: Causes, Stretches, Treatment & Recovery

July 28, 2019 by Anne Kepner Leave a Comment

Ball Of Foot Care

Pain and inflammation in the ball of your foot, also known as metatarsalgia​, is often caused by overuse (overtraining) or improper footwear (in both size and style). Runners are at a higher risk for metatarsalgia. Heavy runners and runners with hammer toes and high arches are particularly at risk. Other factors that may contribute to […]

Filed Under: Foot Care, Sponsored Post Tagged With: Ball of Your Foot, Foot, Metatarsalgia

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