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The Truth About Bulking and How to do it Effectively?

Most bodybuilders and those who want to achieve a magazine-cover physique do bulk before toning and getting ripped to their desired shape or form. The concept of bulking comes down to eating more calories than average so that the body mass is increased to prepare for a more massive workout that will develop robust muscles. […]

Filed Under: Fitness, Nutrition, Sponsored Post Tagged With: bulking

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