Getting a good sleep can help you be a happier and healthier person and should not be taken lightly. In order to get the best sleep possible, you need to have the right mattress. A supportive and comfortable mattress can aid in good sleep and ensure you are well-rested for your busy life.
However, over time, a mattress will get old and less effective. At this time, it’s a good call to buy a new one. A mattress in a box is a great option, and there are many local retailers that provide many different mattress options.
But how do you know when it’s time to retire your old mattress? Well, there are a few things to look out for. Without any further ado, this article is going to go over three signs.
The Mattress is Sagging
One of the easiest ways to tell that you are in need of a new mattress is the fact that it is sagging. Over time, springs will break down and foam will become softer and softer. Sagging is generally seen as a large divot or crater in the middle of the bed. However, even smaller sags that are only a few inches shouldn’t be ignored.
Not only is a mattress that is sagging very uncomfortable, but it doesn’t offer you a lot of support. You may not always notice sagging when your blankets and sheets are all over the bed, so be sure to examine the mattress when changing sheets to ensure there is no sagging present.
You Wake up in Pain and Don’t Know Why
Dealing with pain is never a fun time. It can make something as simple as getting up a flight of stairs or carrying in the groceries an absolute nightmare. While we can often identify the source of our pain (a sports injury or fall), this isn’t always the case.
If you have pain (especially in your neck, back or hips), it could be coming from your mattress. This is especially true if the pain has seemingly come out of nowhere. There are several different ways a mattress can cause pain. A lack of support can lead to excruciating back pain, a lumpy mattress can lead to neck pain and a bed that is too firm can hurt your joints.
Your Allergies Are Acting Up
Millions of Americans need to deal with allergies every now and then. The sniffles, itches, coughs, sneezes and runny nose are an all-too-common occurrence for many people. If your allergies have been under control and all of a sudden start to flare up, your mattress could be to blame.
Over time, mattresses will begin to collect a variety of different allergens that range from dust mites to mildew. You may not notice immediately, but eventually, your allergies will become worse. For your next mattress, you could even consider something hypoallergenic.
In conclusion, these are just a few of the many signs that you should begin the search for a new mattress. You will surely sleep better, which will help you lead a much more productive life.